Thursday, May 30, 2024

REMEMBRANCE DAY 2024

REMEMBRANCE DAY  2024  (VIDEO UPDATED VER OF 2022)


The 30th of May is Remembrance Day. Over the past few weeks, colleagues have posted their memories as posts and comments. The response has been great. Thank you! 
Friends, just remember this-
"Happiness will never come to those who fail to appreciate what they already have"

This is the full list of 56 colleagues who have departed in chronological order. If you scroll down, you will see their photos.

Our dear departed friends

1.      S.R. (Sunil) de Silva
2.      A.R.K. (Russel) Paul
3.      Dawne de Silva Paul
4.      Bernard Randeniya
5.      Niriella Chandrasiri
6.      V. Ganeson
7.      L.G.D.K. (Irwin) Herath
8.      V.Kunasingham
9.      B.L. Perera
10.    B. Somasunderam
11.    N.C.D.M. Gunasekara
12.    K.Sunderampillai
13.    Tudor Wickramarachchi
14.    K.N. (Kiththa) Wimalaratne
15.    Anna Ponnambalam Sathiagnanan
16.    A. Satchitananda
17.    N. Sivakumar
18.    T.A. Dayaratne
19.    Sidath Jayanetti
20.    N. Balakumar
21.    Kamali Nimalasuriya de Silva 14.4.2013
22.    K. Sri Kantha – 15.9.13
23.    P. Lucien Perera – 14.6.14
24.    Priya (Gunaratna) de Silva – 8.10.14
25.    Arul (Sivaguru) Balasubramaniam – 15.10.14
26.    W. Punsiri Fernando – 15.11.14
27.    W. Rajasooriyar – 6.1.15
28.    M.P.C. Jaimon – 26.3.15
29.    S. Vedavanam – 1.7.15
30.    Farouk Mahmoud – 27.11.16
31.    Janaka (JG) Wijetunga – 13.03.17
32.    Manohari Navaratnarajah Shanmuganathan – 22.03.17
33.    D. B. Mahendra Collure – 31.05.17
34.    Suren Iyer – 13.10.17
35.    Sardha Jayatilake Wijeratne (Passed away 3 years ago)
36.    S. Sarvananda – 26.05.18
37.   Sue Ratnavel Gunsegaram - 16.7.2018
38.   Boyd Tilak  (Chula)  Batuwitage  - 10.12.2018
39.   Ranjit Kuruppu  9.4. 2019
40.   C.D. (Desmond) Gunatilake  2.6.2019
41.   Razaque Ahamat  7.7.2109
42.   H.N.Wickremasinghe  8.11.2019
43.  Kamini (Goonewardena) Ferdinando 31.1.2021 
44. Lucky Weerasooriya jan 2022
45. Zita Perera Subasinghe 5.10.2022
46. V.P.H Rajapakse 15.10.2022
47. Mangalam Sabaratnam Krishnadasan 22.12.2022
48. Cecil Saverimuttu 26.1.2023
49. J. C. Fernando 18.04.2023
50. Navam Chinniah 03.082023
51. Philomena P Thiriviam 6.9.2023
52 subramaniam, indrani anthonypillai oct 2023
53. Asoka Wijeyekoon dec 22nd,2023
54. Sriani Basnayake Dissanayake 15.02.2024
55. Raj Wickremaskeran 23.4.2024
56. Bertram Nanayakkara 24.05.2024


MAY THEY REST IN PEACE


Wednesday, May 29, 2024

BERTRAM NANAYAKKARA - Appreciation by Sanath Lamabadusuriya

DR BERTRAM NANAYAKKARA - January 3, 1939 - May 24, 2024

I first met Bertram (Berty) in 1961 when we entered the Science Faculty of the University of Colombo at Thurstan Road in 1961, to follow a six months course in Zoology. Those who failed in one out of the four subjects at the University Entrance Examination in December 1960, had to follow a six months course in the failed subject. Zoology was the biggest casualty. We had a gala time because we had lectures and practical classes only on two days of the week. During weekends, some of us, including Indra Anandasabhapathy and Senarath Jayatilleke, used to play softball cricket at the Frazer Avenue grounds in Dehiwala. Bertram lived down Pirivena Road in Mt. Lavinia, and I lived down 42nd Lane, Wellawatte. He owned a BSA Bantam motorbike, which he had inherited from his elder brother Michael, who specialised in anaesthesia.

After the six months course, most of us worked in the EPF Department of the Central Bank in the Fort. We were paid five rupees per day, Monday to Friday. On Friday evenings, each of us received five crisp, newly printed five-rupee notes, which went a long way at that time

In October 1962 we entered the Colombo Medical Faculty to start a career in Medicine. Few of us (Bertram, Senarath Jayatilleke, C. Maheswaran, J. G. Wijetunge and myself) used to do joint studies, either in Senarath's (Aponso Avenue), Bertram's (Pirivena Road) JG's (Arethusa Lane) house or in my house.

During the Law-Medical cricket match in 1963, during the revelry, Bertram rode onto the Reid Avenue grounds on his motorbike during a cricket match between Royal College and Trinity College. The next day, a photograph appeared on the front page of a Sunday paper displaying Bertram on his Bantam. On that Sunday morning, when he came to my house to go for the match, I showed him the newspaper displaying his photograph; he panicked and wanted to park his Bantam in my garage and go for the match with me on my Vespa scooter! Later, most of us were suspended for two weeks for the misdemeanour. All the boys were suspended except for Jimmy Wickramasinghe and Ravi Nadarajah, who did not participate in the revelry.

After the results of the Final MBBS examination were released, Bertram, Harri Boralessa and myself went on a pilgrimage to the Kataragama Kovil by bus.

After graduation, Bertram left for the UK in the late 1960s and worked as a SHO in Paediatrics in the Children's Annex at the Luton and Dunstable Hospital in Luton. In late 1971, I went to the UK on a Colombo Plan scholarship for Postgraduate studies. Quite often I used to travel from north London, to visit him and spend the weekends. Although Bertram had lived in England for a few years, he had not gone to the continent as he was not the adventurous type. In the summer of 1972, I coaxed him to embark on a trip to the continent; both of us went to Europe on holiday. We travelled in Bertram's Volkswagen Beetle car, driving and camping. We travelled in a hovercraft from Dover to Calais and then to Paris. Mr. Tissa Wijeyeratne, our ambassador in France, hosted a party for us at his residence. At that party we met the father of Pramilla Senanayake (nee Kannangara) as well. Later, both of us camped in Bois Boulogne, Paris, on our first night. When we woke up the next morning, we found it difficult to stand up because the tent had collapsed on us, during the night!  The second night was in Lyon and the third night in Interlaken in Switzerland. From this campsite, we had a beautiful of the snow-capped Matterhorn mountain. The next campsite was in Vienna. In Germany, I took over the driving for the first time and managed to reach 100 kmph. I teased Bertram because he could not exceed 80 kmph, when he was at the wheel.  We visited the Olympic Village in Munich a few weeks before the Olympics were staged. A few weeks later, we saw the massacre of the Israeli athletes in the Olympic Village on TV.

We crossed the Dutch border at Arnhem towards twilight. After attending the immigration formalities, when both of us returned to the car, we discovered that the hood-rack was missing, together with the camping equipment, including two sleeping bags! Then I realized that I was able to reach 100 kmph, because of the lack of wind resistance.    As we didn't have much cash or credit cards, we were unable to book into a hotel and decided to spend the nights inside the car. We parked the car near the Amsterdam railway station so that we could visit the restrooms for our ablutions. Later, we drove south to Brussels, and after viewing the Mannequin-Pee statue in the Golden Square of the City, we drove back to Calais and returned to London after a couple of very enjoyable weeks. At that time petrol was quite inexpensive, costing about 28 pence for a gallon (it was prior to the formation of OPEC).

In the summer of 1973, both of us decided to embark on a camping trip to Scandinavia. We drove to Harwich and travelled by boat to Hamburg. From Hamburg, we travelled to Copenhagen and saw the famous Mermaid statue in the harbour. From there we crossed over to Sweden via Malmo and drove to Stockholm via Jongkopin. Stockholm had numerous islands and bridges. From Stockholm, we went by boat to an Island called Aland on a day’s trip, the western half of which was governed by Sweden and the eastern half by Finland. The very first case of Von Willebrand disease had been reported from Aland.  Later we drove to Oslo in Norway. Although we planned to travel further west to Bergen, we had to curtail the trip because Bertram's family had arranged for Bertram to see a girl in Colombo. About a week later, he returned to England together with Sunil de Alwis, after the wedding. Sunil’s brother, Palitha, was one year junior to me in school. Her elder sister, Themiya, who was a Rheumatologist, was married to Dr. Nimal Vidyasagara.

When I went to England again on sabbatical leave in 1979, Bertram and Sunil were living in Birmingham. When I met them, they informed me that they were planning to migrate to the US. In the US, after completing the residencies, Bertram specialised in Paediatrics and was based in Rockford, Illinois. They had a daughter and a son who specialised in Medicine; unfortunately, their son died under tragic circumstances.

I last met Bertram and Sunil when they came for a reunion of our batch in Negombo.

May his journey in Sansara be short and productive.

Professor Sanath P Lamabadusuriya MBE

Tuesday, May 28, 2024

REMEMBRANCE DAY (7) Kumar Gunawardane

REMEMBRANCE DAY (7) Kumar Gunawardane

CAMELOT AND ELYSIUM

“Don’t let it be forgot,

That once there was a spot,

For one brief shining moment,

That was known as Camelot.”

To many, the years in our beloved Alma Mater was Camelot. To some like me, it was a prelude to the Elysium that lay by the sea in the hamlet of Mahamodera. Memories abound of both, which brighten my sunset years, waking up my dormant neurones, in a burst of joy.

I lament having limited myself to a select special group in those halcyon years. That gap, however, is now being filled by the recollections of our blog mates, Mahen, Nihal, Bora, Srianee, Suri, Sanath, Chira et al. I rejoice reading again and again the reminiscences and exploits of the Knights of our own Round Table in Kynsey Road, and also of the charming female Confreres (1) who stood shoulder to shoulder with us in good times and bad. They revive, even for a brief shining moment, the grandeur and the glory of those golden days.

Memories

The clinical appointments were boring, occasionally terrifying and are best forgotten. The one exception was the professorial gynaecology term. The dimly lit, forbidding ward became a sanctum, owing to the kindness and beauty of a nonpareil. I would look forward each day to the setting down of the sun, to venture forth, clean-shaven, sweet smelling, clad in a fresh white shirt and slacks for a couple of hours of bliss. Had I known the lyrics, I would have crooned endlessly, “Heaven, I’m in Heaven.”

Galle evokes many memories which jostle for primacy, but it is the journeys that stand out. The first was the drive, in Sunna’s Renault Dauphine on the day prior to taking up duties as interns. He was an accomplished driver, and we sped along the ancient highway, past sleepy villages and magnificent bays with golden beaches and foaming surf, chatting all the while. The ambience, the terrain and the conversation are still imprinted in my psyche. The return trip on my first weekend off with Rohini S, on a gently rolling train carriage, too, was equally memorable, and the conversation and company delightful. There were other trips; a hair-raising ride on a pitch-black night on Sunna’s motorbike to Matara and back, a wildlife safari in his jeep and a long excursion to Nuwara Eliya to see our dear friend Amitha.

The epic journey that began in Kynsey Road and traversed four continents now lingers in the Antipodes. I will forever remember the friendships that sweetened and enriched my way. 

As the poet Khalil Gibran says.

"In the sweetness of friendship,

Let there be laughter and sharing of pleasures, For in the dew of little things,

Does the heart find its morning and is refreshed".

Note from Speedy: 1. Confreres- Fellow members of a profession 


Obituary for Bertram Nanayakkara. From MCCAULEY-SULLIVAN

Obituary for Bertram Nanayakkara

January 3, 1939 - May 24, 2024

From MCCAULEY-SULLIVAN FUNERAL HOME & CREMATORIUM. IL640440

Dr. Bertram Nanayakkara, beloved pediatrician and devoted family man, passed away peacefully at the age of 85. Born in Sri Lanka on January 3, 1939, Bertram dedicated his life to the well-being of children and the support of families in the community, practising medicine until nearly his 80th year.

After moving to England, Bertram married his loving wife, Sunil, and together they built a beautiful life, welcoming two children, Sonali and Himesh. His passion for pediatrics was evident in his unwavering commitment to his young patients and their families, always going above and beyond to ensure their health and happiness. His kind and gentle nature left a lasting impact on all who knew him.

Following the lead of his wife's sister and her husband, Mali and Asokan, Bertram and his family moved to the United States, where he continued his medical practice and extended his dedication to helping children and families in his new community. Of note, the Asokans, who had welcomed him back in 1982, were also of immense support during the challenges of the final months.

Bertram is survived by his wife of over 50 years, Sunil, who lived and worked by his side. In retirement years, he experienced the true meaning of “in sickness and in health” as she cared for him until his last breath. He is also survived by his daughter, Sonali, who has dedicated her life to the art of healing, following in her father's compassionate footsteps. He was preceded in death by their cherished son, Himesh, who passed 24 years ago.

As one of nine siblings, Bertram is survived by his youngest sibling, Gamini, and is fondly remembered by many nieces, nephews, and other relatives spread across 4 continents. His family and friends will always remember him for his warmth, wisdom, and the profound love he showed for his family.

A celebration of Bertram's life and legacy will be held privately. In lieu of flowers, the family kindly requests donations be made to a charity that is closest to your heart.

Dr. Bertram Nanayakkara will be deeply missed by all who had the privilege of knowing him, but his legacy of compassion and dedication to helping others will live on in the countless lives he touched.

Private services will be held at McCauley-Sullivan Funeral Home.

Friday, May 24, 2024

Remembrance Day (6)- Harsha Boralessa

Remembrance Day (6)

STOP PRESS
The news just reached us that Berty Nanayakkara has passed away. While we await more details, please join me in extending our deepest sympathies to his  family


Still thinking of you

By Harsha Boralessa

Thilak Dayaratne

He was a very sincere and loyal person. It was in the first year of medical school that we got to know each other and  soon became close friends. Even now I can still fondly recall our Saturday nights at the Savoy Hotel drinking Lion Lager.

While Thilak was a quiet person compared to the rest of the batch, he had a nice sense of humour and would make us laugh with his storytelling skills, some of which have rubbed on me. What a great raconteur. Thilak’s narrative of a tea estate manager (a typical Brown Sahib) who would dress up for Saturday night supper was a classic. The creeper (the trainee planter) was shocked when, quite by chance, he caught sight of his boss undressing.  First to come off was the DJ, soon followed by the black tie, dress shirt and finally, trousers. All that was left was the amude (loin cloth) ! The junior was struggling to contain his laughter. An unforgettable story – thoroughly amusing.

Thilak was a gifted musician and a talented artist. He would keep the party going with his songs, particularly after a few drinks.  His dancing skills were limited, but he got away with it by convincing whoever he was dancing with that his moves were the latest routines from Veville de Kauwe’s  School of Dancing.

A very honest and honourable person whom I miss very much. 

“Johnny” Chandrasiri

He was very studious and attentive at lectures. He made detailed notes, which he would unselfishly share with us.

Towards the end of our final year, I invited him to form a study group with Kumar G and myself. We were very impressed with Johnny’s surgical knowledge and clear explanations. During the last four months of our final year, he became our unofficial roommate. Kumar and I benefitted immensely from the study sessions. Johnny, we are ever so grateful to you. 

Suren Iyer

Suren was a caring GP who was well thought of and respected by his colleagues and much loved by his patients. A fun-loving, cheerful character, Suren was gregarious, generous, and hospitable.

He and Sweeney were such a loving couple. He used to compose romantic poems and leave them under Sweeney’s pillow, which delighted her and gave her sweet dreams.

They were very enthusiastic dancers. I still remember the couple dancing the rumba at the Visakha Balls in the UK and how elegantly they moved to Keerthi Pascal’s hit, “Kandula.” This was one of their favourite songs.

He was very fond of our batch. At the 2018 Negombo reunion, he danced all night despite an episode of angina relieved by a GTN spray.   

Suren: we still love you and feel your absence at the Sri Lankan Dances in London.

JC  Fernando

I knew JC from the STC Prep School Days in the early 1950s. He was a superb athlete who started as a sprinter and ended up as the Public Schools 400-meter Champion. He also captained the Royal College Athletic Team in 1958.

During our medical school days, JC would often give me a lift on the pillion of his Honda bike from Kynsey Road to the junction of  Havelock Road and Dickman’s Road. He always insisted that we enjoy a cup of tea and punt before commencing the journey. A  very popular member of our batch. The life and soul of the party - - he would entertain us with his baila dancing and singing.  JC’s version of CT’s “mee amba wanaya” provided plenty of joy and laughter at parties and dances.

I shared a room with JC during our internship at the LRH. He took great pride in keeping the room tidy – his bed was always meticulously made up. Occasionally one of our batch mates (yet to qualify) used to enter our room with his girlfriend during our off weekends. To JC’s irritation, they would always make a mess of his bed.  JC used to complain that it was always his bed that was chosen for play. I used to think to myself, “Probably JC, the lady, was attracted by your after-shave lotion”. 

JC, you are unforgettable. 

Wednesday, May 22, 2024

REMEMBRANCE DAY – (5) Chirasri Jayaweera Bandara

REMEMBRANCE DAY – (5)

 A note to all. If you look at the "Post category index" (which is in alphabetical order) on the Right side of the page (the grey section next to the posts), after "Most recent comments", you can see "Remembrance Day(30)", indicating 30 posts in the Blog. If you click on this, you can access ALL the Remembrance Day posts since inception as you scroll down. When you come to the last one on the screen, click on "older posts", and the next lot will appear. Please use this Blog facility to group any of the categories listed. I don't think many of you are aware of this. Hope you find this useful-Speedy

We continue to remember our dear departed friends with contributions from batchmates. This is from Chirasri

My tribute to four wonderful friends. I have added more recollections in the comments to other remembrance posts. 

by Chirasri Jayaweera Bandara

Zita Perera Subasinghe

Zita was a dear friend of mine, and I miss her terribly. I associate her demise with great sadness. She was a lovable person who always had a smile on her face. She thought highly about people, and I have never heard her talk ill of anyone. 

I have associated with Zita very closely. We did our internship together with Dr. Misso at the General Hospital, Colombo. When I was in the UK for my Postgraduate studies between 1996 and 1999, I visited Zita and her family and had meals at her place. I also worked in the UK for six months in 1986, 1992, and 1998 and spent weekends at Zita’s place. Being of the same speciality, we used to meet each other also at college meetings and congresses. 

I admired her self-determination and courage to sit for our local MS Ophthalmology exam conducted by the Postgraduate Institution of Medicine Colombo. Cassim and I were her examiners. She passed and worked at the Karapitiya Hospital and Sri Jayawardenapura Hospital, Kotte. 

We used to visit each other and have meals together. One day, when they visited my home, Zita and Joe brought a large (40” x 28”) framed beautiful picture. This still adorns the wall of one room. I will never forget Zita, and I will always remember her. This picture gives me pleasant memories. 

Our family, Ranjit and our two children, visited Zita in 2004 and had lunch at her South End on Sea home. She and Joe took us to the Seafront, and we had a lovely time. Happy Memories! 

One day, I got an E-mail from Zita saying she was stranded in Spain without money and asking whether I could send her £2000. Since I could not contact her, I sent this money. When I realised it was a fraud, I contacted Barclays Bank London to stop payment. Luckily, the money was not sent, but I lost £100. Subsequently, she gave me a cheque for £100 when she met me in Sri Lanka at our batch reunion, which I did not accept. I asked her what friends are for if we cannot help each other in a time of need. 

I was constantly in touch with Zita on WhatsApp. The last time she heard that Ranjit was ill, she said that she would pray for him and that he would definitely get better. 

Zita is an artist who made beautiful greeting cards, which I admired. She is an extraordinary person who bravely and with unbelievable courage faced challenges to her health. I admire her attitude. She is a shining example for us to follow if we face a similar situation. 

I was fascinated by her book of poems. What talent to write these 41 poems! She expressed her views and ideas in verse with rhyme and reason. I must congratulate Rohan for taking the initiative to get this book printed. I am sure Zita would have been so happy to see her own innovations. Well done Zita and Rohan. When I read her last two poems, ‘Dialogue with Death’ and ‘The End’, it simply filled my eyes with tears which overflowed.

Zita had a very supportive family. Joe, Rohan, and Nisha made her tasks easier. Let me congratulate Rohan for removing pleuritic fluid from her chest once a week for about one year. You are great, Rohan, looking after your mum with such enthusiasm. We appreciate your deed greatly.

Zita has had a lovely life, leaving behind fond memories. She is missed by her family, friends, and batch mates. May she rest in peace.                                

Priya (Gunaratna) de Silva

Priya was a very good friend of mine, and I miss her very much.  She was friendly and helpful and saw the brighter side of everything.

I used to travel to Medical College in a private car and pick up late Priya and Kamini from Dickmans Road and Padmini from Isipathana Mawatha. During College days, we were in and out of our houses.

When I went to Kandy as a Consultant Eye Surgeon, she and her family lived there. We used to visit each other and have meals together. When their younger daughter Anjali (6 - 7 years old) had an Eye injury, I treated her.

One day in Kandy, when I was driving home in the hot sun, suddenly, the whole windscreen cracked up like a jigsaw. I just couldn't see to drive. With difficulty, I moved the car to the side and stopped. From nowhere, Priya came to my rescue. She helped me contact Walkers, got the car towed, and dropped me off at home.

Later, when we came to Colombo, we visited each other and had meals together.

Priya, Chula, her husband, and her daughters used to consult me about their eyes at my residence. My husband Ranjit knew Chula as they worked together in the past.

We attended their daughters’ weddings. The meal was Vegetarian. Sharini, the elder one, married our batch mate Swarna Vithana's nephew. They live in the USA. Anjali, the younger one, married DB Nihalsinghe's son, and they live in Australia.

I am in touch with Chula as he and his domestic consult me about their eyes. My son, who is a Doctor, helped Chula and his domestic's son at Kalubowila Hospital.

Priya was a lovely person, and I miss her very much. May she rest in Peace.

Kamini (Goonawardena) Ferdinando

I received news of Kamini's death in 2021 with a great deal of sadness.

She was a quiet, friendly and ’Prim and proper’ lady.

I used to travel to Medical College in a private car, pick up late Kamini and late Priya off Dickmans Road, and Padmini from Isipathana Mawatha.

I did an Internship at The Castle Street Hospital for Women, and I think she, too, did an Internship there. Kamini went to New Zealand first, and others followed much later. They came to my residence to get their eyes checked on several occasions before they left. 

Sadly,I lost contact with them.

JG Wijetunge.

I remember him as a quiet, rather shy, well-mannered batchmate who is to talk to us on and off during College days.

He was an Eye Surgeon who was on my council when I was President of the College of Ophthalmologists in 1999 and 2000. I used to meet him at our College meetings and at the annual Congresses.

He used to see patients at the Nawaloka Hospital, Colombo and the nurses used to tell me that he took great care of the patients spending a lot of time writing down everything. He was a conscientious worker.

When he was ill, I saw him at his residence. His wife took great care of him

Saturday, May 18, 2024

Remembrance 2024- (4)- Dr Nihal D Amerasekera

Remembrance 2024- (4).  A note to all. If you look at the "Post category index" on the Right side of the page (the grey section next to the posts), after "Most recent comments", you can see "Remembrance Day(29)", indicating 29 posts in the Blog . If you click on this, you can access ALL the Remembrance Day posts since inception as you scroll down. When you come to the last one on the screen, click on "older posts" and the next lot will appear. Please use this Blog facility to group any of the categories listed. I don't think many of you ate aware of this. Hope you find this useful-Speedy

We continue postings from batchmates to remember our dear departed friends. This is by ND.

By Dr Nihal D Amerasekera

It was with a sense of excitement we entered the hallowed portals of the faculty of medicine in 1962. The wind of change swept across our lives as it conveyed the dynamism of our youthful aspirations.

We remember most fondly Prof OER Abhayaratne, who oiled the wheels of administration. His majestic presence lit up the corridors of power. We recall with gratitude the many who taught us in the Anatomy Block and the lecture theatres of the Faculty.  The senior doctors of the GHC shared their knowledge and educated us beyond the call of duty.  We remember them all with affection and thankfulness. They guided and trained us to alleviate pain and suffering, making the world a better place. After the ‘results’ In 1967, I do remember the exhilaration and the sense of triumph.

Amigos para Siempre – friends for life. How very true. Since Sarah Brightman and Jose Carreras sang this at the closing ceremony of the Barcelona Olympics, its haunting melody and poignant lyrics have stayed with us forever. None of us can imagine a life without friends and friendships. It is human nature to want to meet to reminisce, to recall and to share our thoughts. Our remembrance today bears testimony to that special closeness and bond that began way back in 1962. Although Faculty life was tough, we had that youthful resilience. None of us were scarred by the place despite the torrents of ‘verbal abuse’. Even at the worst of times, there was a bit of sparkle. There are so many fond memories which we have archived forever.

Since those days, our lives have diverged beyond belief. In my long, winding journey through life, I have seen the forking paths. I made my own choices. You may think you can make your own luck, but you can’t. I just call it destiny for want of a better word. Perhaps our moral compass is struggling to keep pace with science!! Thankfully, life has turned out well for all who gather at reunions to recount and reminisce.

Retirement despite its onerous routines came as blow. In a flash I became a layman. All that I have aspired and learnt was left to decay and perish. But I like to think retirement came before I became old-fashioned and institutionalised.

This Remembrance Day may seem a brief encounter. Time has flown. Thoughts like this are just the tonic to remember and also overcome the transience of life. The world is never still, and our lives are a series of beginnings and endings. As Shakespeare said in Romeo and Juliet, ‘parting is such sweet sorrow’. ‘Sweet’ because of the many memories we cherish.

Although Doris Day sang it way back in 1956, those poignant lyrics still ring true:

"Que sera, sera,

Whatever will be, will be;

The future's not ours to see.

Que sera, sera.

Bernard Randeniya

Although we were in the same year, I got to know Bernard when my parents moved to his home town of Wattala in 1963. We travelled daily by train to Maradana with Razaque Ahamath. We began to study together for the intensely difficult 2nd MB examination and struck up a friendship which lasted a lifetime. During those heady days of our youth, there were many fun-filled events like the Block Nite, Colours Nite and other Medical College functions. Those bring back numerous memories of music, dancing, fun and laughter. Bernard always featured in them prominently and never missed an opportunity to enjoy.

Bernard was held in high esteem in the Health Service as one of its most colourful and successful managers and as a man who led from the front and inspired all those who worked with him. He used his charm and skills of persuasion to obtain expensive equipment for the Cancer Institute to benefit the numerous patients who came for treatment. Despite his achievements he was also a modest man, protective of his privacy, embarrassed by praise and with a deep aversion for publicity.

In early 1999, when we met up in Colombo, he gave me the sad news of his illness, which proved terminal. I kept in touch with him and admired the courage which he showed until the very end. He passed away with great dignity in November 1999 at the age of 58 years. Bernard was a devout Catholic. His faith gave him great comfort during his final illness.

His cheeky grin and infectious laugh are precious memories for us all. Bernard was my best friend, and I will miss him. He was far too young to leave us.

May his soul Rest in Peace.

Sivakumar Vedavanam

I write this with great sadness over the unimaginable loss of a close friend. All through those years in the Faculty of hard study and fun, his effervescent character remained his hallmark. As we left the Faculty and went our separate ways in 1967, I thought I would not see him again. But the forces of destiny worked in our favour. We started work at the Central Blood Bank in Colombo in 1970, almost on the same day.

In the Blood Bank, we became closer. I recall the many evenings we drifted towards the Health Department Sports Club to put the world to right and enjoy the amber nectar that flowed so freely. That was a time when the Medical Officer in the Blood Bank had to go to all parts of our island to collect blood. On many occasions when he went on these journeys, he asked me to join in for company. We did have a jolly good time. During those trips he showed tremendous kindness to the PHI’s, attendants and labourers who were part of the team. They loved him for his classless friendship and lavish hospitality. Those were indeed memorable years. He will be fondly remembered for the work he did for the National Blood Transfusion Service of Sri Lanka 1970-75.

He came to the UK and qualified in Psychiatry. He worked for many years as a Forensic Psychiatrist in Durham before moving to Bedford. Neither he nor I remained in haematology. Hence our career paths diverged and sadly I never met him again. We spoke briefly on the phone in the 1990’s and rekindled a myriad of past memories. Veda exuded decency, integrity and common sense.

Veda married a Dhushy, a Solicitor, and had two children, a girl and a boy, both of whom are doctors in England. He had his share of ill health. He passed away in June 2015 of a sudden heart attack.

May he find Eternal Peace

H.N. Wickramasinghe

We both entered the Faculty of Medicine in Colombo in 1962. Although being at the opposite ends of the alphabet according to our surnames his inborn ability to make friends easily shone through. We soon became pals enjoying a tea-punt in the common room in the presence of his many of his friends. For a big, tall man, HN was surprisingly soft-spoken. He was witty and charismatic with a vigour and energy that were contagious.

HN was a fine sportsman, a born leader and played Hockey for the University. He captained the Royal College 2nd XI cricket team and the star studded 1st XI Hockey team in 1959with great success.

I was surprised and delighted to see him in the Paediatric ward in Kurunegala to start his internship in June 1967. For the following 6 months, we were to save lives together. I couldn’t have asked for a better colleague. It was such a pleasure to work with HN as he was conscientious, caring and a kind doctor. I remember it so well on our first payday when we did a long walk to the Kurunegala Rest House after work and enjoyed several pints of beer. This became a regular ritual until he left Kurunegala. He was great company at any time, but more so after the amber nectar. We became closer during the internship. He never indulged in hurtful gossip, recrimination or sniping and had a good word for everyone. His commitment, honesty and dignity touched all those with whom he worked. With HN’s gregarious and affable personality, he had no interest in grumbling and complaining about work or people. He never stood for any nonsense and spoke his mind. This enhanced the respect and his popularity as a person.

For my next 6 months, I proceeded to Surgery and HN to Obs and Gynae. But we remained in touch, enjoying the many parties they had at the famous quarters called Ambaruk-Sevana, where HN stayed in Kurunegala. When I hear CT Fernando’s song “Ambaruk Sevanallay” I am reminded of HN and Tudor Wickramaaratchi who sang it at the top of their voices to reverberate in the stillness of the night. Sadly, they are both no more.

After internship HN left Kurunegala and I stayed on. I recall our farewell party at Ambaruk-Sevana and the sad goodbyes. In such situations, HN got very emotional.  On that fateful day, I saw him wiping a tear as he left us. He was one of the few in our batch who never wanted to join the hordes that left Sri Lanka in the 1960s and 70’s with the so-called brain drain. He proceeded to become a successful General Practitioner in Hanwella. Here, he joined the Lions Club to support the local community.

The last time I met HN was when RS Jayatilleke invited a few batch mates to his house for drinks and dinner. This may have been over “20 years ago. HN was broader than before but he had a full head of curly hair lightly greying at the edges. He was his usual self, full of wit and humour as we reminisced our time together in Kurunegala.

He was an inspiration to work with, and a joy to be near. In the end, what gives a life meaning is not only how it is lived, but how it draws to a close. HN had a quiet and peaceful end to his life. He would live in the hearts and minds of everyone who knew him.

May he attain the Ultimate Bliss of Nirvana

Razaque Ahamat

Because of our surnames, “A”, we sat together at lectures, weathered the storms of the signatures and revisals and endured the hardships of those clinical appointments. We both lived in Wattala and travelled daily by train from Hunupitiya to Maradana in carriages packed like sardines. During those years, what stands out is his helpful kindness, his great sense of humour and his charming, convivial nature. All through those years in the Faculty he enjoyed life to the full. He joined in the many dances, Colours Night and Block Nights that brightened up our lives. Razaque was often one of the last of the stragglers to leave King George’s Hall at the break of dawn.

He had many stories to tell which he related with a slight lisp which enhanced the narrative. He said, with a murky smile, he descended from the Royal family in Penang. Fact or fiction, we will never know just like the other hilarious stories in his repertoire. Razaque brought happiness to our lives at the Faculty when the atmosphere was stuffy and toxic.

Razaque was appointed Consultant Haematologist at the Royal Victoria Hospital, Dundee in Scotland. He served the hospital with distinction and took early retirement after which he worked as a Director of the Transfusion Services in New Zealand. He was greatly respected for his work in the antipodes. His work included much air travel visiting hospitals in the North and South Island. After several years in New Zealand, Razaque returned to Dundee to be with his close family. He and his wife, Farina, created a wonderful garden and enjoyed looking after his plants. We spoke often on the phone, reliving those happy days in the Faculty, of mutual friends and of studies together. Razaque had many cardiovascular problems that needed prolonged care and supervision. He accepted the privations and hardship gracefully and without complaint. We were fortunate to experience his wonderful self-deprecating humour on the blog for several years. He took a liberal and cosmopolitan view of life. When speaking about religion or life, it was often hard to make out if he was joking or serious. 

Those who attended the London Batch Reunion in the 1990s will remember Razaque proudly wearing the Scottish kilt with a knee-length skirt and long, thick stockings. This costume suited the big man to a tee.

‘Inna LillahiVa Inna Ilaihi Rajioon’

“From Him do we come and unto Him do we return"

Zita Perera Subasinghe

After the great dispersal from Kynsey Road in 1967, it took a further 48 years to see Zita again. This time, she was with her husband, Joe. They both seemed jolly and lively.  Mahendra has kept in touch with Zita, and we all met up at Côte Brasserie off Oxford Street in London. It was 2015, and we had all retired from our professional lives. This was a remarkable bonding and there was so much closeness and intimacy despite the passage of years. We retraced our lives since medical school. I remember the clarity with which Zita related the story of her life, work, and family to this day. What stood out was how happy she was with her life. Zita was delightful company, always spoke kindly about people, and there was never a harsh word.

Zita was very keen to meet the batch-mates and joined us in all the Mini London Reunions that were organised by Pramilla Senanayake in 2016, 2017 (one in Spring and another in the Summer), 2018, 2019 and January 2020. At each one of those, she walked around the tables to speak with everyone with such grace and charm. In September 2018, Mahendra arranged lunch at Satay House for Rajan Ratnesar and his lovely wife, Queelan.  They had arrived in London from California.  Zita and Joe arrived like Royalty in a plush chauffeur-driven limousine all the way from Southend-On-Sea. This was a brief encounter, but we had a most memorable afternoon.

To live the life you want to is such a rare, brave and inspiring gift. To persevere and live it with dignity and peace is something to be greatly admired. Zita, you have achieved your goals better than most. It has been a great privilege to get to know you and thank you for being my friend.

May her Soul Rest in Peace  

Priya Gunaratna

In the Faculty many of us were mesmerised by her graceful ways and stylish good looks. Like the rest of us Priya suffered the ‘indignities’ of rags, signatures and the revisals  in the “Block” and took it all in her stride. All through those gruelling years in the Faculty she conducted herself with dignity and was well liked by everyone. In all those years her thoughtful kindness and simplicity shone through.

In 1967 we met again in Kurunegala doing those arduous tasks of internship. We worked together in the Children's Ward with the Paediatrician Dr Chandra de S Wijesundera (who later married our batchmate Manel Ratnavibhushana). There, I got to know Priya more closely, sharing the on-calls and other onerous tasks of a busy unit. While at work she had the great ability to remain calm and in control.  She showed tremendous kindness, courtesy and patience towards the children in her care and also to their worried parents.  I recall Priya had great empathy for the poor, simple rural folk of the wanni who sought our help. She remained a reliable, unpretentious and hardworking colleague throughout.  The passion, integrity, and professionalism Priya showed during the internship was a beacon for us all.  She was indeed a very special person.

Priya was witty and warm and had a tremendous sense of humour. Despite the hard work, we shared amusing anecdotes of day-to-day life in the house officer’s quarters and laughed a lot. What was most striking about Priya was that she never had a harsh word for anyone.

We said our goodbyes in June 1968 and parted. She left Kurunegala for a job in Colombo and finally found her niche in Family Planning.  There again she showed her professional skill, expertise and attention to duty. Until her retirement she became one of the king-pins and driving forces of that organisation.

Priya was enthusiastic about the batch reunions and get-togethers. She organised such events and remained a live wire throughout the proceedings.

I never saw Priya for many decades until we met by sheer chance in the lobby of the Cinnamon Grand Hotel in September 2012. She had come to take ‘Patas’ Ratnesar for tea to her own home. We had a bear hug and a long chat about old times. She called me to join them for tea, but sadly, I had another engagement. Then she looked lovely and charming as ever.  When we said goodbye, I somehow felt this would be for the last time, and I was overcome by emotion. At the time, I knew about her long battle with cancer, which she had accepted with characteristic grace. Priya endured her final illness with much courage and great dignity. I feel greatly privileged to have known her and worked with her. We will treasure our memories of her zest for life and the many good times we shared with her.

May she find the ultimate Bliss of Nirvana

J.C Fernando

Janaka Chandana Fernando (J.C)– the name raises a smile on everyone’s face. He is a force of nature that brings happiness to everyone around him. Gregarious, sociable and flamboyant are all descriptions that come to mind to portray a person whom we have all come to know and love since our medical school days. He had that irrepressible bohemian flair which was associated with medical students of the 1960’s. In our citadel in Kynsey Road no one epitomised the era more than JC. He enjoyed its trappings abundantly. Being from that great institution, Royal College, he knew the large contingent from that school that filled our batch and almost filled the rest of the Faculty of Medicine. JC became a part of the Faculty sooner than most.

Many will remember JC arriving at the Faculty cycle shed every morning in his Honda 50 motorcycle. The Canteen was his first port of call for the customary Tea-Punt. He was a popular guy in our batch and spoke with everyone and was friendly to all. With his affable ways, JC made friends with the girls more easily. This made the rest of the boys envious. JC was never shy to speak his mind and with his loud voice he stood out in a crowd. Born to blush unseen, we always made fun of his jet-black skin which he accepted with civility. For his regal demeanour, I often called him the ‘Dark Knight’. All through medical school he wore white shirts and trousers. This enhanced the contrast no end.

He had tremendous enthusiasm for the social events in medical school. Being a fine musician, many of us got to know JC at the social functions. We sang and danced at the memorable and raucous evening booze-ups in the Men’s Common Room. My abiding memory at these events is the lithe figure of the ‘Dark Knight’ strumming his guitar, singing in graphic detail the itchy tale of “the dance of the phthirus pubis”. His signature song was “Saima cut wela”, a tragic tale of a beginner’s hangover and an effective home remedy. He sang “Suranganee-ta malu genawa”, tempting fate long before they became a pair!! Those songs have never left my recall. As I listen to them now on YouTube, I’m transported to those happy days of our youth. He was ever-present at the dances held at the King George’s Hall of the University’s Science Faculty, twisting the night away to the music of the Harold Seneviratne Combo. Those evenings generated much gossip and scandalous tales of adventures. He capped it all with an enduring contribution to the Final year trip, making the days brighter and the nights merrier. This will remain a special memory.

In the rigid and grim environment of medical education, the Men’s Common Room was our refuge from the storms of life. I can still picture JC in that setting with a fag between his lips, holding a cup of tea. He joined in the billiards, table tennis, carrom and the never-ending chit chats. He was an entertaining talker. If the truth be told, he could be prickly and argumentative, and there were frosty moments too. All through medical school my memories of JC are of a colourful, jolly guy ever ready for a chat and a laugh. He could talk about anything and everything. I associate him with much of our faculty jargon like ‘tea-punt’ and ’pol-mess machang’ and numerous vivid unprintable expressions delivered with a mischievous smile. These words he used frequently and to great effect. I could still picture him walking the long corridors of the GHC greatly animated, waving his arms and relating a story. His tales were peppered with esoteric facts and his own brand of humour brilliantly embellished for good effect. I loved listening to his tales no matter how outrageous. Whether one agreed or disagreed with his views he presented them in such an amusing manner he could even make nonsense sound like a genuine and alluring revelation.

We all miss JC

May he attain the Ultimate Bliss of Nirvana

Tudor Wickramarachi:

He was rather restless and intense as a medical student. He always gave as good as he got. I also remember his ebullient and exuberant personality and his zest for life. Tudor and I worked as surgical interns and endured the punishing schedule of hospital medicine together. Amidst the brief tantrums, awful puns and risqué humour, Tudor showed great empathy and tremendous kindness to his patients, staff and colleagues. He was a loyal friend but was never inhibited by sensitivity or shyness when it came to expressing his own opinion.  Although occasionally boisterous, he was mostly gregarious, genial and generous. I visited him when he was DMO Dambulla. Call it ‘oriental lavishness’, the bottle of amber nectar appeared before I sat down and to this day remains a blissful memory of a well-lubricated evening. When we met again in London he was much subdued and a reformed family man. I nearly fell off the chair when he refused a drink. Tudor became a respected Pathologist in Bristol. He sadly passed away while doing what he loved best – playing golf. A life well lived but taken far too soon age 66.

May he find the ultimate bliss of Nirvana.

A.Satchithananda

Ever curious, he was cultured as he was intelligent. We played table tennis and carrom in the Faculty Common Room and over cups of tea put the world to right. He later emigrated to the USA. We were both Apple Computer buffs. In those early days they were disastrously unreliable beasts. We tried hard to make sense and keep them working.

Although not a Christian he listened every Christmas to the Festival of Nine Lessons and Carols sung by the Kings College Choir in Cambridge on Christmas eve, broadcast at 3pm GMT which he said was a ritual since his schooldays.

When Satchi was at the height of his fame and success as a Paediatrician in Wisconsin, he walked away from the profession due to ill health. His journey through life was filled with sadness and tragedy, but he always managed to smile and joke with his friends. I remember well his charm and intellect. We met up in an Indian Restaurant in London in the 1990s and enjoyed lunch and exchanged gifts. His present to me was a Gorecki’s 3rd Symphony, a deeply sorrowful piece of work. Understandably, the events of his painful past and his own illness had a devastating effect on his life and personality. Despite this, he maintained his dignity and composure, remaining a loyal friend to the end. He indeed stood above the common herd. 

Auf wiedersehen my friend. 

Asoka Wijeyekoon alias “Lubber”

I have recently written a tribute for him on the blog and will briefly describe it here. He was one of my closest pals and one that I miss a great deal. Meeting him even as an octogenarian, the conversation was always current as he was well-informed. He expressed his views and opinions without fear or favour and brought a good deal of lateral thought to any discussion. I sincerely hope one day we will meet again in another realm. Perhaps it is au revoir and not goodbye. I know he will have a lot to say about that, too.

Thursday, May 16, 2024

REMEMBRANCE DAY 2024- (3) Suriyakanthie Amarasekera

REMEMBRANCE DAY 2024- (3). We continue to remember our dear departed friends with contributions from batchmates. This is by Suri.

By Suriyakanthie Amarasekera

“Memories don’t leave like people do; they always stay with you”

Dawn (de Silva) Paul.  I remember Dawn as a statuesque, striking figure with long Rapunzel-like hair and a dignified carriage, which earned her the fond nickname of “Mother Lanka”. She found her soul mate in Russel and they were one of the most steady, loving couples in our batch.

Russel Paul. Hailing from an academic background (his father was a professor in the engineering faculty), Paul was simply brilliant. Despite being so clever, he was humble and very good-natured. He would often interrupt his own studies to explain a gritty point to us lesser mortals.

Suren Iyer. A lovable, lively batch mate was always full of fun. I remember his tragic experience of losing his beautiful older sister Seetha (who was in the 1st Pera Batch), who succumbed to Ulcerative Colitis. Suren used to keep a photograph of Seetha and show it saying it's his girlfriend. It was a delight to catch up with him at the Golden Jubilee Reunion in Sri Lanka in 2017, when he was his exuberant self, dancing nonstop.

V.Ganeson. Ganesh was a batchmate you could depend on – always ready to help, decent and good fun to be with. He had a lovely sense of humour, but he never cracked any off-colour jokes to embarrass us girls, a thing that most male students delighted in doing. I remember he lived in a house located virtually on the doorstep of the Majestic Cinema and used to tell us that he often went for a late-night show when he got tired of studying! He decided to pursue a career in general practice and chose Horana as his location. The fact that the people of Horana rebuilt his Surgery when it was burnt down in Black July of 1983 is a testimony to the Caring, Compassionate, Skilled Healer that he was, who won the hearts of his patients. His forgiving nature is evident in that he continued to serve the people of Horana. Ganesh was an enthusiastic member of our Batch Reunions in Sri Lanka from the very beginning. Ironically, Ganesh, who never consumed alcohol, succumbed to non-alcoholic cirrhosis, which claimed his life

Sriani (Dissanayake) Basnayake. She joined our batch from Peradeniya and had a beautiful nature that matched her beautiful looks. I remember how stunning she looked when crowned the colours queen in 1964. As the head of Family Planning, she was a well-known personality who often appeared on TV chat shows. She was a gifted speaker tackling difficult and sensitive subjects, spiced with her sparkling wit and personality. I remember her walking gracefully across the stage at an SLMA Doctor’s Concert while the choir sang “Ain’t She Sweet” to wolf-whistles and applause.

Ranjith Kuruppu. Being a ‘K’ myself and having to sit near him at physiology lectures, Ranjith was one of the first batch boys I got to know, and that friendship lasted until his demise in 2019. Ranjith was always full of fun. I am sure many of you would remember his erotic “Dance of the Seven Veils” at our 1997 Batch Reunion. I had so much fun dressing him up. He looked the part with his fair complexion and slim build. He had people trying to guess his identity!

Kamini (Goonewardena) Ferdinando. Hailing from Ladies College, Kamini lived up to the reputation of her Alma Mater – always dignified and smartly dressed. She commanded the respect of even our more unruly batch mates by the sheer force of her personality. I had the privilege of having her as my Co-Ho during our internship with Dr. E.V. Peiris in 1968 and our bonds of friendship forged through SCM activities were further strengthened. She had a beautiful soprano voice, which her daughter had inherited. I was delighted when her daughter and mine performed at the annual SLMA Doctor’s Concert under the pseudonym “Doctor’s Daughters” in 1995.

V. P. H. Rajapakse. He was a batchmate who chose Anaesthesia as his speciality. He was a much respected, loved consultant who practised in Kandy. What I remember most about V.P.H., however, is how our irrepressible JC nicknamed him Dr Victor Proctor Hector Rajapakse!

Irwin Herath was another batchmate who chose Anaesthesia as his speciality. I had the rare privilege of training him in Anaesthesia at Sri Jayewardenepura General Hospital. I remember how we got carried away and started chatting about the good old days. He would call me Suri, to the horror of nurses in the OT. I was privileged to be his referee and help him secure employment abroad.

Sidath Jayanetti, or “Cigar” as he was popularly known, was one of the army of Royalists in our batch. Known for his prowess in Rugby, he was also an elegant ballroom dancer. I remember how he was indirectly responsible for having me thrown out of “Thanabal’s” Ward Class by his antics that made me grin and annoy the Consultant.

Sardha Jayatilake was one of the many Visakians in our batch. A rather serious and quiet personality. I remember she and I being bridesmaids at Kusuma J’s wedding. Sardha was the Chief Medical Officer at the Tyre Cooperation. Her heartbreaking experience of having her teenage son collapse and die in her arms of a brain haemorrhage made her a recluse. We lost touch with her completely and learnt about her passing almost a year later.

Zita (Perera) Subasinghe: Where do I begin .. I have so many wonderful memories of Zita. We were "body partners" in the first term as nervous medical students, dissecting the Lower limb.  We "clicked " from the very first hello. Zita was such a warm-hearted, friendly girl, and we had so many common interests, including our love for poetry, music, sense of humour, and strong faith as Christians.

She was the President of the Hank Snow fan club, and the boys used to tease her going ZZZZ when she walked into the anatomy lab, and talking to her with a nasal twang. She was skilled guitarist and poet delighting us with her personalised poems we received on our birthdays. I still have many of  them carefully preserved!

I remember how heartbroken she was when she lost her precious father, how Suji and I kept our arms around her while sobbing at his graveside in the pouring rain. I remember her being picked up by a handsome young man ( Joe )in a red sports car near the Clock tower during student days! I remember attending her wedding in Negombo, which was well attended including Rukmani Devi ! 

It was great to catch up with her in the UK , and we shared many happy times together, including the Christening of my son when she took on the responsibility of being his God mother. She was also the attesting witness at his wedding.

I was delighted when she joined the Sri Jayawardena Pura as its first Opthalmic Surgeon. It was a privilege to provide anaesthesia for her lists. I was so proud of Zita when she pioneered Laser Surgery in Sri Lanka, and also when she was appointed the President of the College of Opthalmologists of SL.
Zita was  skilled in dress design, and she created a breathtakingly beautiful bridal dress for her daughter Nisha.

Her brave battle with cancer which finally claimed her life was a lesson to all of us, facing adversity with courage, always counting her blessings and encouraging us with her realistic and brave acceptance of the inevitable. Her beautiful poems are a gift to us to treasure and comfort us.

J C Fernando: (I have written about JC as a comment in Srianee's post. Here are a few paragraphs in that post).
I, too, remember JC fondly as the talkative, lively chap he was .... He was the only one entrusted by my mother to see me home after late night events.... Block Nite,Colours Nite etc. He would willingly drop us home.. Chandra S , Kusuma J, and myself driving completely out of his way up to Mt Lavinia. He was also our transport agent for many of the Public Health trips.

As our stay in the UK was around the same time we spent many enjoyable weekends together in Epsom ( J C & Sura's home) and in Brighton where I had a town house as SR Quarters in 1980 . Our English neighbours must have been annoyed with our late night parties singing Baila . JC would dance with a full glass of whiskey balanced on his head!

On our return to Sri Lanka we kept in touch, going for dances and weekends out of Colombo regularly. In fact if not for JC I would not have had the courage to get into a pool after my THR in 2018.

Mahendra and I visited JC every Saturday for over one year spending quality time with him, till the COVID pandemic forced us to curtail our visits.The way Sura cared for JC during the long and difficult time up to his demise is truly amazing. She left no stone unturned to ensure that he got the best of care.

Tuesday, May 14, 2024

Remembrance Day 2024- (2) Srianee Dias

Remembrance Day 2024- (2). We continue to remember our dear departed friends with contributions from batchmates.

Remembering Ganesh and JC
By Srianee  Dias
 
I have some very fond memories of many of the friends who have left us, but I thought I would dedicate my tribute this year to the two special guys who sat on the left and right of me during lectures for five long years: J.C. Fernando and V. Ganesan.
 
Ganesan was soft-spoken and gentle and never had an unkind word to say about anyone.  JC. on the other hand made his presence known wherever he happened to be.  He often entertained me with tidbits of gossip about the guys in the batch. (You didn’t know that he was a ‘double agent’ did you?). In those days the males and females in the batch lived and moved in separate worlds, and I knew very little about what was going on in the ‘male world.’  I only hung out with a few of the guys outside Medical College, when invited to a party or some other social event.  I didn’t quite know whether to believe all the stories that JC related, so I treated them mostly as entertaining diversions.  Both guys had a great sense of humor, and the back and forth banter in hushed tones was a good break when the lectures became somewhat soporific.
 
Ganesh, JC, and I were often thrown together in ‘Sig Groups,’ clinical rotations, etc., along with Roshnara, Doss, Piyaseeli Dolawatte and a few others.  We managed to have quite a bit of fun while getting our work done.  Perhaps the fun dominated the activities.  I remember, somewhat fuzzily though, when we, as a group, were supposed to prepare and present a ‘Seminar’ for Biochemistry.  I think our topic had something to do with the Krebs cycle  (yawn!) a subject assigned by  Prof. Hoover.  My family was living in Mt. Lavinia at the time, almost next door to STC, and a few feet from the beach.  My mother was kind enough to host the gang at our home on a Saturday, and provide lunch so that we could work on our seminar presentation.  All I remember is that we had a good tme that day, lunch followed by a stroll on the beach.  I have no recollection of how much work we  got done.
 
When I received the news about Ganesh’s death, it was an absolute shock, because I had no idea that he had been sick.   I remember calling JC from my office in the hospital where I was working, to get more details.  My last memory of Ganesh was meeting him at the Habarana Reunion.  Outwardly he seemed perfectly fine at the time, but obviously he had been sick although I didn’t know it then.
 
As we all know, JC’s departure sadly followed a long period of debility. It was sad to see his ebullient voice silenced. My only consolation is that I was able to visit him a few weeks before he died, thanks to Suri, who drove me there. Our collective chatter seemed to cheer him up because he smiled often during our visit.
 
May they both find Eternal Peace, wherever they are.

Saturday, May 11, 2024

MY PAINTINGS OF FRUITS (4)- Chirasri Jayaweera Bandara

MY PAINTINGS OF FRUITS (4) WITH THEIR HEALTH BENEFITS

DR. C. D. JAYAWEERA BANDARA

I have given the scientific name of each. As I have indicated before, some of the claimed Health Benefits as described may not be strictly scientifically verified and are debatable. Some claims are highly generalised and open to question. Readers can make up their own minds, and I await your feedback. 

ANTIOXIDANTS ARE PRESENT IN ALL 8 FRUITS

Antioxidant fruit benefits

Epidemiological prospective studies show that higher intakes of antioxidant-rich fruits are associated with a lower risk of chronic oxidative stress-related diseases such as cardiovascular diseases, carcinoma and death from all causes. 

Benefits of Antioxidants

1.      Reduce oxidative stress

2.      Support disease prevention

3.      Support Eye Health

4.      Aid in brain function

5.      Contribute Mental health improvements

6.      Reduce inflammation

7.      Support healthy ageing processes

PLUMS  23  Scientific name Prunus domestic        APPLES  24   Scientific name   Malus domestica

 



PEACHES 25  Scientific name Prunus persica         APRICOTS  26 Scientific name Prunus armaniaca

 


  PEARS 27  Scientific name Pyrus communis               CHERRIES 28  Scientific name Prunus aviam

GRAPES 29 Scientific name Vitis vinifera        KIWI FRUIT 30  Scientific name Actinidia deliciosa 


23   PLUMS

Scientific name  Prunus domestica

Properties in addition to the above benefits of Antioxidants 

·         Improve Constipation

·         Improve Osteoporosis. Prunes ( dried plums) may help reduce bone     

·         Loss and may even preserve it

·         May help lower Blood sugar

·         May benefit heart health

·         Lowering BP and Cholesterol levels 

24   APPLES

Scientific name   Malus domestica

Properties in addition to the above benefits of Antioxidants 

·         Healthy digestion

·         Weight management

·         Stabilises Blood sugar

·         Lowers Cholesterol

·         Reduces BP

·         Boosts heart health

·         Decreases risk of Cancer 

25   PEACHES

Scientific name Prunus persica

Properties in addition to the above benefits of Antioxidants 

·         May aid digestion

·         May improve heart health

·         May protect skin

·         May prevent certain type of Cancer

·         Protection against damage from smoking

·         Obesity Management  

26   APRICOTS

Scientific name  Prunus armaniaca

Properties in addition to the above benefits of Antioxidants 

·         May support gut health

·         May support Cardiovascular system

·         May help manage high BP

·         May protect the Liver

·         May support youthful skin

·         Protect against Diabetes 

27   PEARS

Scientific name Pyrus communis

Properties in addition to the above benefits of Antioxidants 

·         May offer Anticancer effects

·         May promote gut and heart health

·         Improve BP

·         Aid weight loss

·         Reduce Cholesterol

·         Linked to a lower risk of Type 2 Diabetes

·         Eating Pears regularly may also reduce risk of Strokes 

28   CHERRIES

Scientific name Prunus aviam

Properties in addition to the above benefits of Antioxidants 

·         May enhance recovery after exercise

·         Cancer prevention

·         Heart health

·         Have a low Glycemic Index (GI) Score. May help manage Blood sugar

·         May lower BP

·         May lower Cholesterol

·         May help sleep

 29   GRAPES

Scientific name  Vitis vinifera

Properties in addition to the above benefits of Antioxidants 

·         May aid heart health

·         May have anticancer effects

·         May protect against Diabetes & lower Blood sugar levels

·         May support Bone health

·         May improve memory, attention and mood 


30   KIWI FRUIT

Scientific name Actinidia deliciosa

Properties in addition to the above benefits of Antioxidants 

·         Support digestive health. Constipation, Irritable bowel syndrome

·         Low Glycemic Index. Good for Diabetes

·         May benefit heart health

·         Lower BP

·         Reduce Cholesterol

·         Support weight management

·         Cancer prevention

·         Respiratory wellbeing