Thursday, August 3, 2023

A blend of thoughts of home and life by Nihal D Amerasekera

A blend of thoughts of home and life

By Dr Nihal D Amerasekera

I remember singing the old Scout song “Row row row your boat,” which ends with that thoughtful and deeply philosophical line …… “Life is but a dream”. It didn’t seem so in my youth, but with the passage of years I see the great honesty and candour in that line. 

I schooled at Wesley College in the 1950’s. Baseline road then was a busy narrow road with a steady stream of Morris Minor cabs, red Leyland buses and bullock carts, all competing for position. There were no pavements. People walked on the edge of the road with vehicles whizzing past their toes. The massive complex of the Welikada Prison hogged the landscape. There was a rather lonely road just in front of the school gates that went in the direction of Wanathamulla. It ran by the tall perimeter wall of the Prison. Every morning the prisoners wearing white were taken along this narrow road by the Guards in Khaki shorts armed with batons. Being so close to the prison for over a decade, I had often wondered how life panned out for those in jail. For many of us the prison is a dark and mysterious place for dangerous criminals. Very few knew what happened behind those grim gates that swallowed them. Time then was not a luxury but a burden to endure. None had the benefit of kindness. I just wondered how they faced the world again when they got their freedom. 

My parents drilled into me from a young age that I would have to earn my own living and find my way in life. There was no inheritance to follow. On looking back, that was honest and sensible advice. This encouraged and strengthened my resolve. I worked hard at school and was amply rewarded to be selected to follow a course in medicine in Colombo. Medical education was a hard toil in a harsh environment. Just out of our teens, when my friends were enjoying life, the faculty of medicine became my gilded cage. Textbooks were my pillow at night. I was too aware of the light at the end of the tunnel. A sinister arrogance and an assured sense of entitlement crept into my personality. I dreamed of living happily ever after. It was not long before part of that charm and fantasy began to wear thin. 

In the fullness of time, I stepped on the treadmill to carve myself a career. My first pay as a doctor in the mid-1960’s was Rs 450.00. This seemed like a small fortune at the time. It paid for my ‘extravagant lifestyle’. Within a few months, I saved enough money to buy a Seiko Watch, a symbol of opulence and elegance. It took a few more months saving to buy a radio. These were luxuries during the stifling import restrictions of the 1960’s.  For seven long years I enjoyed immensely working for the Health Service. Professionally I was simply adrift with the wind. What I remember mostly of those years are of the simple and kindly rural folk of the wanni, who were my patients. They were so very grateful for the little I could do to help them. 

Being an only child, it was my desire to live and work in Sri Lanka and care for my parents. By a wicked twist of fortune, the turbulence and trouble in my personal life made me want to leave the country for a new beginning. The prevailing political turmoil and our sagging economy did not give us much faith or hope for the future. Further education and qualification seemed just like an impossible dream. Many professionals dispersed far and wide in search of work and opportunity. After much thought and soul searching, I followed the herd and left the country. From then on, there was the Darwinian struggle of survival of the fittest.  Amidst the fierce competition for the plum jobs, there were the many unwanted prejudices to contend with. Despite all that, life was more stable and predictable. There was a new energy and a joyous appreciation of the status quo. Finally, I found that all-important professional pride and satisfaction. With secure employment, marriage and caring for my family took precedence. I embraced and adored everything parenthood had to offer. Time passed swiftly and relentlessly. 

Inspiration for life comes from various sources.  Although I remain an agnostic, different religions and philosophies, have given me a fine platform for thought.  They have helped me to find a path to tread. This apparent indifference to religion is not due to a reckless lack of respect for values and beliefs.  We all need to be guided by a religion or a philosophy. A personal philosophy may not save the world but will help one to lead a meaningful life. I still remain immensely grateful for my Christian upbringing. 

Retirement has given me time to think about life, its highs, lows, and its vagaries. The idealism of my early years is now long gone.  The emotional climate has grown calmer. Spending a lifetime in medicine has the drawback of allowing hypochondriacal tendencies to surface.  I need some lotions and portions to tidy up my health.  We all learn to deal with these issues effectively. Now is the time to celebrate our achievements and be happy with what we have. 

Sometimes, as the night falls and peace descends on my world, there is a wish to turn back the clock. Those early years spent with my parents and grandparents were a rich gift. Their presence in my thoughts brings me great joy and warmth. Although they have all now left this world their memory remains very much alive. Thoughts of my old school and friends brings me great pleasure. There is also sadness for those departed. At times there is a desire to walk the corridors of my old school and step into those classrooms. On those special evenings I often visit the General Hospital Colombo of the 1960’s where I learnt my trade to see the progress and the regress since those days of long ago. Without that burning ambition and the relentless chase for knowledge, the journey back is nostalgic, fascinating, and a lot of fun. 

I have now lived in England for 50 years. Regent’s Park with its lakes and gardens is a short walk away. My daily walks bring me increasingly closer to nature. The summer sunshine and the winter storms have their own splendour. I have watched the birds migrate and return with the changing seasons, bringing up their young with such tenderness. I listen to the language of the flowers as I walk past the colourful blossoms. It’s a haven for bees and butterflies. Even the squirrels and blackbirds seem to know me now as the man who feeds them peanuts. 

All through my years I have enjoyed reading books.  Now it is too much of a long-term commitment. I wish to be outdoors or to do things in short bursts.  I read the newspapers online and communicate with friends on social media. At this time in my life nothing inspires me more than the calmness of classical music. There is music for every mood and occasion. I have always been mesmerised by the crimson glow of the sunsets that I have witnessed around the world. The combination of the sun, the clouds and their reflection on the water gives the sunset such a magical status. The music composed by Massenet – Meditation from Thaïs, transports me to those pristine sunsets and brings peace to my soul. 

Cricket has cemented my love affair with London. This has been my passion all my life. Watching cricket at Lords brings me great joy. While seated in the ‘home of cricket’ there are times when my mind wanders across the vast swathes of land and oceans to where I spent my childhood. The enchantment of those cricket matches of my youth still haunts me. The fizz and excitement of school cricket was infectious. Singing and chanting, I have watched the game under the “Mara” trees at Campbell Park. The picturesque breezy grounds at St Thomas’ Mt Lavinia was a paradise for spinners. The lush green turf with that quaint pavilion, Royal College have hosted some of the finest games I’ve watched. At St Joseph’s, Darley Road the Gothic columns of the domed chapel provided a fine backdrop for the spectators. While seated on the terraced lawn at St Peter’s Bambalapitiya I could smell the canal and see the smoke from the endlessly spewing chimneys of the Wellawatte Spinning and Weaving mills. These are thoughts and images I have cherished all my life. 

Leaving the country of my birth has left me with many scars and regrets. Losing much of the rich Sri Lankan culture, music and language is often hard to bear. I am now a stranger to the new generation that has grown up in my absence. Even to my family and friends so much has happened to our lives since I left Sri Lanka, it is now impossible to match the closeness we once enjoyed. Above all not being with my parents at their hour of need still brings me great sadness that is hard to console. I have paid a heavy price for my professional ambitions and achievements. 

As I look out of the window on this summer’s day in London, I see the rain beating on the glass panes of my window. I acquired my most vivid childhood memory as a five-year-old, looking through my bedroom window in Bogawantalawa and seeing the monsoon rain transform a road into a river. Although so much has happened in between, time has flown amazingly quickly. I seek the wisdom of that great Roman poet Horace:

… dum loquimur, fugerit invida Aetas: carpe diem, quam minimum credula postero.

(As we speak, envious time is fleeing. Seize the day, putting as little trust as possible in tomorrow.)

Saturday, July 29, 2023

Revisit one of Lucky’s very early posts- in Sept 2012.

A glance at one of Lucky’s very early posts. This was in Sept 2012.

https://colombomedgrads1962.blogspot.com/2012/09/the-college-of-community-physicians-of.html#comment-form

I publish this as it discusses the origin of the Blog and also, it will be good to update notable achievements by colleagues.

The College of Community Physicians of Sri Lanka honours Lakshman Abeyagunawardene

When I started this blog in March 2011, it was primarily meant to be a part of the build-up towards the 50th Anniversary Reunion that we successfully concluded earlier this month. Whenever possible, I have also highlighted noteworthy achievements of our batch colleagues since then. This is what I have recorded so far.

1.      Sanath Lamabadusuriya – SLMA President 2011. 

2.      Chirasri Mallawaratchi Jayaweera Bandara - Dr. P. Sivasubramaniam Memorial Oration 2011.

 3.      Pramilla Kannangara Senanayake – Founder of Educate a Child Trust (EACT). 

4.      Mahendra Gonsalkorale – Prof. S.R. Kottegoda Memorial Oration 2011. 

5.      Suriyakanthi Karunaratne Amarasekara and Chirasri Mallawarchchi Jayaweera Bandara – among recipients of SLMA  ‘Outstanding Health Professional’ Awards to mark International Women’s Day 2012.

6.      N. D. Amerasekara – Recipient of a special plaque awarded by his old school Wesley College in September 2012 for his services as Editor of the school website ˜Double Blue Internationalâ”.

7.      Lareef Idroos – Re-elected President of the Sri Lanka Medical Association of North America, West Coast in March 2012. He was first elected to the post in February 2010. 

I am now pleased to share the news that I was admitted as a Fellow of the College of Community Physicians of Sri Lanka at the Inauguration of its Annual Scientific Sessions on Thursday 20th September 2012. This is in recognition of services rendered to Public Health/Community Medicine.  

The following Citation was read by Dr. Santhushya Fernando.

Dr. Lakshman Abeyagunawardene was born in Hikkaduwa on October 22nd, 1941 at the height of the Second World War. He was educated at Ananda College, Colombo, and passed the University Entrance examination held in December 1960. Having entered the Science Faculty of the University of Ceylon to follow the 1st MB course in June 1961 when such course was conducted for the last time, he was then admitted to the Colombo Medical Faculty the following year in June 1962. Dr. Abeyagunawardene graduated with the MBBS degree in March 1967. Following his Internship at the General Hospital, Colombo South, he worked in the clinical field for two years before opting voluntarily for a career in public health long before being called up for mandatory service as a Medical Officer of Health. Starting as an MOH at Matara in 1970, he later joined the Health Education Bureau (HEB) of the Ministry of Health before leaving for the United States on a World Health Organization (WHO) Fellowship in March 1974.

He specialised in public health and health education and obtained the degree of Master of Public Health (MPH) from the University of California, Berkeley, USA in 1975. On his return, Dr. Abeyagunawardene continued his service in the HEB as a Health Education Specialist. In 1986, he was certified as a consultant in community medicine by the Post Graduate Institute of Medicine (PGIM) following conferment of the degree of Doctor of Medicine (MD) in community medicine (by research) by the University of Colombo.

While serving the Health Education Bureau of the Ministry of Health, Dr. Abeyagunawardene was in charge of the Community Health Education sub unit and in later years, the Training sub unit as well. In that capacity, he directed the highly successful Family Health Education Action Programme mobilising village level volunteers for health action throughout the length and breadth of the country. Apart from his involvement in his own research studies, Dr. Abeyagunawardene has supervised research projects and dissertations of MD and M SC candidates of the PGIM. Dr. Abeyagunawardene has the distinction of coordinating the M SC course in Health Education when the PGIM doors were thrown open to non- medical and non-dental health professionals. He has also served as a member of the Board of Study in Community Medicine of the PGIM over an extensive period until he left government service in 1990.

Having served the Government of Sri Lanka for 23 years, he opted for early retirement to join the United Nations Children’s Fund (UNICEF) in 1990. As a National Professional Officer in UNICEF, Colombo, he continued to work closely with his national counterparts, notably the Health Education Bureau. Apart from other duties, Dr. Abeyagunawardene was responsible for the planning, implementation and evaluation of UNICEF-funded mass media programmes to promote oral rehydration therapy, iodised salt, child immunisation, and breastfeeding under the Baby Friendly Hospitals Initiative.

Dr. Abeyagunawardene has also served the World Health Organisation (WHO) and the Commonwealth Secretariat of London as a short term consultant with assignments in Indonesia and Malaysia. In 1998, he retired prematurely from the UN to emigrate to the United States where he served the South Carolina Department of Health and Environmental Control as a Health Education Specialist for a further period of ten years before final retirement in January 2009. The South Carolina Department of Health and Environmental Control recognised Dr. Abeyagunawardene’s services when he was presented with the Award for Excellence in 2006 for his contribution in the state’s highly successful Childhood Lead Poisoning Prevention Programme.

Friday, July 28, 2023

WE LIVE IN VERY INTERESTING TIMES. Sent by Suri Amarasekera

 WE LIVE IN VERY INTERESTING AND FUNNY TIMES

Author unknown  Sent in by Suri Amarasekera. I thought it was worth sharing. Thanks, Suri

1. We live in times where we see many humans but not humanity.

2. We live in times where the rich have more rooms than children, and the poor have more children than rooms.

3. We live in times where smartphones bring you closer to those who are far but distance you from those who are closer.

4. We live in times where we open Facebook more than Holy Book;

5. We live in times where a single mother can look after 10 children, but 10 children can't look after a single mother;

6. We live in times where the rich walk miles to digest food, while the poor walk miles to search for food;

7. We live in times where women are paid to be naked, while others have no clothes to cover their nakedness.

8. We live in times where our contact lists are huge, but our relationships are poor

9. We live in times where our possessions are more, but our appreciation is less;

10. We live in times where we know how to earn a good living but somehow forget how to live good;

11. We live in times where many know the price of everything but not the value of anything

Indeed, we live in a strange world. May God help and Guide Us

Just had to share this 


Friday, July 21, 2023

International Tennis Became Much More Interesting Last Weekend! Srianee Dias

International Tennis Became Much More Interesting Last Weekend!

Srianee Dias

 Since much has been written on our blog about cricket, I thought I should start a discussion about tennis, probably the only sport I have played over the years. (I have to say I am always impressed at the encylopedic cricket knowledge displayed by our friends in the comments.) 

My own tennis playing was sporadic, and began at Ladies’ College when we played just for fun.  I did not represent the school, but played with my friends in the heat of the noonday sun during our lunch break.  We came breathless and sweaty back to the classroom, but no one complained!  Later on as an adult I took some lessons, played with friends, and improved my form enough to earn a few compliments from my mother, who had been on the tennis team at Princess of Wales College in Moratuwa.  Several years later when I played with my then 10 year old grandson, all I kept hearing was “You have to run, Grandma!”  Now I occasionally hit the ball against a backboard at a nearby park, but mostly I enjoy watching the sport being played at the highest level. 

I was paying a lot more attention to what was going on at Wimbledon this year than in previous years, because there were many good, talented young players attempting to topple the man who has been dominating the sport these last few years, Novak Djokovic; especially after Roger Federer retired and Rafa Nadal was sidelined by injuries and surgery.  The young man who captured my imagination was 20 year old Carlos Alcaraz from Spain, with his easy smile, amazing repertoire of strokes, and quick, instinctive movements on the court.  Will he be able to dethrone Novak on the grass courts at Wimbledon, which are notoriously unpredictable?

I had been a Rafa Nadal fan for many years, and aside from his heritage, Carlos’ sportsmanship and polite demeanor reminded me of Rafa.  Rafa always controlled his emotions during matches and smiled (or cried) only when the tension was released at the end.  It was fun to watch Carlos’ emotional, joyful outbursts  when he won a critical point.

Yes, Djokovic is a great player, and seemed to be in peak form this year, but strangely and somewhat irrationally I had never warmed up to him right from the beginning of his career.  His rather arrogant behaviour on the court was always a turnoff.  Humility was not his strong point!  (I admit, he seems to have improved over time.) I remember him taking long ‘medical’ breaks when a match was not proceeding favorably for him.  I felt that this was designed to disrupt his opponent’s concentration.

I decided to put everything on hold and watch the Wimbledon men’s final on TV last Sunday, when Carlos Alcaraz took on Novak Djokovic.  I was amply rewarded- it was an absolute treat to watch!  Both players were fabulous, the 36 year old vs. the 20 year old!  Just when you thought a particular shot was a sure winner it was returned by the opponent!  It could have gone either way.  But, Carlos prevailed and didn’t allow his nerves to take over, unlike at the French Open.  When it was over, Novak, to his credit, was full of praise for Carlos.  He marvelled at the way Carlos had mastered playing on grass in a fairly short span of time.  He said that Carlos had a combination of the skills of Federer, Nadal and Djokovic himself.

Here’s to the new Wimbledon Gentleman’s Singles champion! May he remain healthy and injury free, and continue to entertain us with brilliant tennis for many more years.

Thursday, July 13, 2023

THE FAREWELL -Kumar Gunawardane

Kumar Gunawardane











THE FAREWELL

Their final rendezvous,
In the dull desolate airport, 
The sun has set,
The sublime summer 
Has come to an end.

The lingering farewells; 
At last,
The “most beautiful words”, 
A hoarsely whispered,
I love you,
She replies, softly, 
I love you too.

The line inches forward, 
They hug again,
Please don’t cry,
He holds back his tears 
She says, I have no tears, 
My lips, my soul, my heart, 
Are all parched,
As dry as the desolate dismal desert sands.

The doors slam shut, 
The echo dies slowly,
So does a part of him, 
Forever.

The day had begun somberly, 
She had asked,
What do you like about me 
Everything, he wanted to say,
But the words remained unspoken.

A solitary ray
Illumines the darkened chamber. 
Still their hearts gallop,
In the blackness of despair.

A flurry
Packing, unpacking, 
The face flushed,
The raven tresses dishevelled 

He gazes, 
Mindlessly,
The Rubaiyat and the Gita Govinda are in. 
Between chemises,
Part of him will
Stay with her, always.

She bends,
Glimpses of the breasts, 
And the honey-hued skin, 
Peeping
above the soft white lace, 
He looks away reluctantly.

Driving down,
Their hearts are leaden, 
Like the wintry sky above 
The voices muted, 
Breath hushed
The skins cold.

Wordlessly,
They sip, their last coffee 
Together
Espresso for her, 
Cappuccino for him.

Words choke,
The parting has come too soon 
When will we meet again?
In the endless cycle 
Of Samsara

“Ever has it been, that love knows not its depth,
Until the hour of separation.”
Khalil Gibran

“Our most beautiful days,
We haven’t seen yet
And the most beautiful words, 
I wanted to tell you,
I haven’t said yet” 
Nazim Hikmet 

Monday, July 3, 2023

CHIRASRI JAYAWEERA BANDARA HONOURED

CHIRASRI JAYAWEERA BANDARA HONOURED

by Mahendra Gonsalkorale


















It gives me great pleasure to announce the special award made to our Chira at the Wickramarachchi Health College Graduation Ceremony on June 27th. It was presented by the German ambassador.

The award had the following statement.

“Your unwavering dedication and expertise have transformed the field of Ophthalmology and earned deserved International acclaim.

Your contribution is truly remarkable, and as a Nation, we Thank you.”

Looking back on her career, she went to the UK for postgraduate qualifications and, on returning to Sri Lanka in May 1979, was appointed  Consultant Eye Surgeon Kegalle Hospital. In October 1979,  she got a transfer to Kandy Hospital, where she worked for 5 years. In Oct 1984, she came to the Eye Hospital Colombo as Consultant Eye Surgeon. She retired in Feb 2001.

She has received many awards during her illustrious career.

The first from The  Lions Club in  1995/96  was an appreciation award for services rendered to the “Sight for thousand programme” and the second from The  Sri  Lanka  Eye  Donation  Society in  2004,  an award in recognition of the invaluable services rendered to the society for grafting human corneas for patients in Sri Lanka. 

She received a President’s Research award from Mrs Chandrika Kumaratunge in 2000. And In 2002, she was awarded Honorary Fellowship of the College of Ophthalmologists of Sri Lanka.

She delivered the Prestigious Dr P. Sivasubramaniam Memorial Oration on 3. 9.  2011.

On International Women’s day   8. 3. 2012, she received an Outstanding Health Professional Award  from the Sri  Lanka  Medical  Association.

Well done Chira, ColomboMedgrads1962 Salutes you.

Tuesday, June 20, 2023

Ask the Expert:- MANOBHAWAYE ABADHA- MOOD DISORDERS - BY DOUGLAS MULGIRIGAMA

The launch of MANASIKA SAUKYAYA 2 - MANOBHAWAYE ABADHA

The second book by Dr Douglas Mulgirigama, Retd Consultant Psychiatrist

Douglas Mulgirigama published his second book on the 5th of June 2023. The launch of the first book was reported in our Blog on the 17th of December 2019. Here is the link: Please click on it to open the post and the 39 comments on it:

https://colombomedgrads1962.blogspot.com/2021/12/douglas-mulgirigama-first-book.html#comment-form

The launch of his first book, titled ‘මානසික පීඩනය සහ කාංසාව (“Mental Stress and Anxiety”), was on the 19th of January 2019 at BMICH. The Chairperson was Professor Ven Kotapitiye Rahula. By good fortune, it was at the time of the 150th-anniversary celebrations of the Medical College and a few of our Batch mates were able to attend. Those who attended included: Pramilla Senanayake, Bandula Jayasekera, Lucky Abeyagunewardene, Indra Anandasabapathy, Dharmani and Amara Markalanda.

At the launch, Douglas said “I am very proud to be a Sri Lankan and from my young days took great interest in studying the history of Sri Lanka, Sinhala Language and Buddhism. Probably my close contact with the local temple and the monks were influential in this. I also became interested in studying medicine. It was a Buddhist monk in the temple who germinated the seed describing it as a Noble Profession and the enormous merit one could gain by helping others and healing the sick”.

About his second book, Douglas says, “My second book is titled, ‘Mood Disorders - Depression and Mania’ which I wrote in Sinhala same as my first book entitled ‘Mental Stress and Anxiety’. Last month I have been in Sri Lanka running round and preoccupied with getting the book published. Sarasavi Publishers did an excellent job, and the book was launched at the Sarasavi Book Shop, at Nugegoda on Monday the 5th of June 2023. Pramila very kindly attended the occasion representing my whole batch. I am very thankful to her. Attaching few photos of the occasion. Mr H. D. Premasiri (Owner and Director of Sarasavi Publishers) presenting the book to me, and me presenting the book, among others to Pramila.  Very happy to be able to continue this project which I am hoping to write on mental Health topics as a series in Sinhala”

What he stated at the first book launch, “I have two aims: to make accurate and up-to-date information on Mental Health available to the public and making at least a modest attempt to reduce the stigma attached to Mental illness”, still applies.

The book is available online for LKR 1080 (plus postage) from:-

https://www.sarasavi.lk/manasika-saukyaya-2---manobhawaye-abadha-9553128270


On behalf of all the ColomboMedgrads1962, I salute you with great pride and admiration.

Mahendra “Speedy”  Gonsalkorale